Workshops
With great joy and enthusiasm, Madison invites you to join her as she deeply dives into some of her favorite health modalities: nutrition, fitness, yoga, meditation and mindfulness.
Filled with inspiration and a new understanding, you will take home practices which you will enjoy integrating into your new vibrant life! You will also connect with like-minded individuals, gaining a sense of belongingness. After the event stay connected and feel supported by your new allies.
Workshops usually last 1-5 hours depending on the topic and associated activities .Workshops may take place in-person, at a local venue or may be offered virtually.
Check out our calendar to explore and register for the latest workshops near you !
Coming Up
Feed Your Soul Workshop
Learn the basics of gardening your own produce followed by an outdoor yoga flow!
Wintergarden, Florida.
Have you ever dreamed of growing food that nourishes your beautiful body & soul right in your backyard?
What about participating in the most serene, outdoor yoga class, shaded by 100-year old, Live Oak Trees?
Or meditating to the sounds of nature, while being comforted by the soft summer breeze?
Join us for the next Feed Your Soul Workshop!
Led by Yoga Instructor & Registered Dietitian Madison Tormey and Agricultural Specialist, Chuck Theurer.
90 Minutes
These intimate workshops are capped at 10 persons, so reserve your spot now!
$25 per person
Studio Yoga Workshop
Raleigh, North Carolina
Want to feel inspired by a soulful yoga flow and high-quality 90s Jams?
Do you miss the yoga studio vibes, in-person classes and feeling the energy of the group?
We do too! Join us for the next Studio Yoga Workshop!
Move to the beat during this 60 minute vinyasa yoga flow within the beautifully designed, Luxury Revolution Studios, owned by the incredible, Somer Hadley.
At the end of class enjoy a concise, interactive discussion on WHY mindful movement is so important, how to get out of a rut when feeling uninspired to exercise, which exercises are best for YOUR age group and the ins and outs of yoga, exercise, strength, muscle mass and vitality!
Yoga flow and discussion led by the inspirational, Certified Fitness & Yoga Instructor and Registered Dietitian, Madison Tormey.
90 Minutes
Limited spots available, sign up today!
$35 per person
